Breathing Therapy

INI RESEP ALAMI, BOLEH DICOBA…….KALAU BERHASIL, SILAHKAN DITERUSKAN KEPADA YANG LAIN. R-   Our noses have left and right nostrils. Are these nostrils having the same function for inhaling (breathe in) and exhaling (breathe out)? 我�有左�、右�鼻孔，吸�、吐��有�有一�？ Kita memiliki hidung berlubang disebelah kiri dan disebelah kanan, apakah fungsinya sama untuk menghirup dan membuang nafas? Actually it's not the same and we can feel the difference. Accordingly, the right side represents the sun and the left side represents the moon. 其�不一�，可以感�不一�；右�等於是太�的意思，左�等於是月亮.. Sebenarnya fungsinya tidak sama dan dapat kita rasakan bedanya; sebelah kanan mewakili matahari (mengeluarkan panas) dan sebelah kiri mewakili bulan ( mengeluarkan dingin). When having headache, try to close your right nostril and use your left nostril to do breathing for about 5 min. The headache will be gone. 平常�痛�可以用手把右�鼻孔�起�，只用左�鼻孔吸�、吐�，�五分�，�痛就好了。 Jika sakit kepala, cobalah menutup lubang hidung sebelah kanan dan bernafaslah melalui hidung sebelah kiri dan lakukan kira-kira 5 menit, sakit kepala akan sembuh. If you feel too tired, do it the opposite way. Close your left nostril and breathe through your right nostril. After a while, you will feel refresh again. 如果疲倦、累了，相反的�起左�的鼻孔，只用右�吸�、吐�，不用多久，�上精神好起了。 Jika Anda merasa lelah, lakukan bolak-balik. Tutup lubang hidung sebelah kiri dan bernafaslah melalui hidung sebelah kanan. Tak lama kemudian, Anda akan merasakan segar kembali. Because the right side belongs to heat, so it gets hot easily. The left side gets cold easily. 因�右��於火�，比���，左�比���。 Sebab lubang hidung sebelah kanan mengeluarkan panas, sehingga gampang sekali panas, Lubang hidung sebelah kiri mengeluarkan dingin.. Women breathe mainly with their left nostril, so they get calm down easily. 女生大部分吸�、吐�在左�，所以心比���快。 Perempuan bernafas lebih dengan hidung sebelah kiri, sehingga hatinya gampang sekali dingin. Men breathe mostly with their right nostril, so they get angry easily. 男生大部分吸�、吐�在右�，所以他�比��生�。 Laki-laki bernafas lebih dengan hidung sebelah kanan, sehingga gampang sekali marah. When we wake up, do we notice which nostril breathes faster? Is it the left side or the right side? 我�起床�，可以注意哪�吸�、吐�比�快？左�或右�？ Apakah Anda ada memperhatikan pada saat bangun, lubang hidung sebelah mana yang bernafas lebih cepat ? Sebelah kiri atau kanan ? If the left nostril breathes faster, you will feel very tired. Close your left nostril and use your right nostril for breathing and you will get refresh quickly. 如果左�比�快，�得提不起精神，可以�起左�鼻孔，用右�呼吸，很快的精神�好起�。 Jika lubang hidung sebelah kiri bernafas lebih cepat, Anda akan merasa sangat lelah. Tutuplah lubang hidung sebelah kiri dan gunakan lubang hidung sebelah kanan untuk bernafas, Anda akan merasa segar kembali dengan cepat. You can teach your kids about it. The effect of breathing therapy is much better for adults. �也可以教�小孩，大人用更好。如果你有警�心的�，速度更快。 Cara tersebut boleh diajarkan kepada anak-anak, tetapi efeknya akan lebih baik diterapkan kepada orang dewasa. I used to have painful headache. When consulted a doctor, he told me jokingly," You will be all right if you get married!" The doctor did not bullshit me as he had his theory and supported with testimony. 以前我曾��痛，痛得非常�害，去看�生，�生� "你去�婚就好了!" �生�得��，他有理�根�。 Saya biasanya merasakan sakit kepala, dan rasanya nyeri. Kemudian saya berobat ke dokter dan beliau mengatakan ,"Anda akan sembuh jika berumah tangga!" Dokter itu tidak bicara omong kosong. Apa yang dia sampaikan didukung dengan teori dan kesaksian. During that time, I used to have headache every night and I was not able to study. I took medicine but I was not cured. ��每天晚上都�痛，�有�法看�，有吃�，也不是�法。 Pada saat itu, setiap malam saya merasakan sakit kepala dan tidak dapat belajar. Saya makan obat, tetapi tidak dapat sembuh.. One night as I sat down to medidate, I closed my right nostril and breathed with my left nostril. In less than a week, it seemed that my headache problem had left me! I continued doing it for about a month and since then there was no recurrence of headache in me. 有一天晚上�坐，�起右鼻孔呼吸，��子做，不到一��拜，�痛好了！持�做了一�月，�那天晚上到�在，一次也�有�痛�。 Pada suatu malam. saya duduk bersemedi dan menutup lubang hidung sebelah kanan dan bernafas dengan lubang hidung sebelah kiri. Dalam kurang dari satu minggu, sakit kepala saya sembuh. Saya teruskan melakukannya selama 1 bulan, sejak malam itu sampai sekarang , sakit kepala saya tidak kambuh lagi. This is my own experience. I used to tell others who also suffer headache to try this method as it was effective for me. It also works for those who have tried as well. This is a natural therapy, unlike taking medicines for a long time may have side effect. So, why don't you try it out? �是我自己�身���，每一次我告��人，你��痛的�，��看，因�我的身�有效果，很多人��也有效果。�是一�自然的�理，不像吃��有副作用，�什�不用呢？ Ini adalah yang saya alami sendiri. Saya beritahukan kepada orang lain, jika sakit kepala, boleh mencoba cara tersebut, sebab sangat efektif buat saya. Banyak orang pun telah mencoba dan berhasil. Ini adalah terapi alami, tidak seperti memakan obat dalam jangka panjang akan ada efek sampingnya. Jadi kenapa Anda tidak mencobanya ? Practice the correct ways of breathing (breathe in and breathe out) and your body will be in a very relaxing condition. �常清楚的吸�、吐�，身���非常��。 Selalulah mecoba terapi perrnafasan ini, tubuh Anda akan merasa sangat tenang sekali (rileks).

 

Senayan City part 2

Maaf ya prends, smntr kita dulu ya merayakan kepindahan Bung Tedjo :)

@bung sws - msh nglemburkah?
@bung heru - maaf ya gak iso methuk
@bung yudhi - wes mari rung le meriang?
@mbah hudi - smg nyonya cepat sembuh..

Salam..

Lucu banget nih..

Lucu banget nih, antara gak percaya kalau ini keluar dari anak2..

R-

1. HOW DO YOU DECIDE WHO TO MARRY? 

 -You got to find somebody who likes the same stuff. Like, if you like sports, she should like it that you like sports, and she should keep the chips and dip coming. 

-- Alan, age 10 

-No person really decides before they grow up who they're going to marry. God decides it all way before, and you get to find out later who you're stuck with. 

-- Kristen, age 10

2.  WHAT IS THE RIGHT AGE TO GET MARRIED? 

Twenty-three is the best age because you know the person FOREVER by then.
-- Camille, age 10

 3.  HOW CAN A STRANGER TELL IF 2 PEOPLE ARE MARRIED? 
You might have to guess, based on whether they seem to be yelling at the same kids.
-- Derrick, age 8

4.  WHAT DO YOU THINK YOUR MOM AND DAD HAVE IN COMMON? 

Both don't want any more kids. 
-- Lori, age 8

5. WHAT DO MOST PEOPLE DO ON A DATE? 

-Dates are for having fun, and people should use them to get to know each other. Even boys have something to say if you listen long enough. 
-- Lynnette, age 8 (isn't she a treasure)

-On the first date, they just tell each other lies and that usually gets them interested enough to go for a second date. 
-- Martin, age 10

6.  WHEN IS IT OKAY TO KISS SOMEONE? 

-When they're rich. 
-- Pam, age 7 

-The law says you have to be eighteen, so I wouldn't want to mess with that. 
- - Curt, age 7 

-The rule goes like this: If you kiss someone, then you should marry them and have kids with them. It's the right thing to do. 
- - Howard, age 8

7. IS IT BETTER TO BE SINGLE OR MARRIED? 

It's better for girls to be single but not for boys. Boys need someone to clean up after them. -- Anita, age 9 (bless you child )

8. HOW WOULD THE WORLD BE DIFFERENT IF PEOPLE DIDN'T GET MARRIED? 

There sure would be a lot of kids to explain, wouldn't there? 
-- Kelvin, age 8

And the #1 Favorite is .

9. HOW WOULD YOU MAKE A MARRIAGE WORK?

Tell your wife that she looks pretty, even if she looks like a dump truck . -- Ricky, age 10   

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Kasihan deh kamu .......

 

 

 

 

VD - KDR